Tuesday Yoga for Meditation
In this 8 week course of 'Yoga for Meditation', we explore the changes of seasons in our body and mind. We practise the transition of ...
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DANA | DONATIONS
Dear Mindful Humans,
Financial support is vital to provide regular workshops and to continue offering weekly classes as well as regular artistic shows & cultural events. Your donations also help us with printing flyers & posters as well as getting a sound system/ speaker for our dancers' representations.
Thank you so much for making my job sustainable.
AWA!
Lecturer & Movement Practitioner
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Awa
Jun 7, 20221 min read
Yoga for Meditation starting this Tuesday !
Enjoy a one-hour yoga class with Awa, Qualified Hatha Yoga Instructor. A Yoga class for meditation. Come to the Croydon Buddhist Centre...
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Awa
Jun 2, 20221 min read
Welcome June !!
Dear Wonder Humans, We are back! This Tuesday at 11:15am at the Croydon Buddhist Centre for 1h of Yoga for Meditation!! No need to book!...
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Awa
May 23, 20223 min read
CELEBRATION DRINK: YEEAH, WE DID IT!!
Dear Mindful Humans, I am so glad you were able to make it. How so wonderful to gather and spend time together!! There were some really...
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Awa
May 4, 20221 min read
New Dance Classes with Awa
Led by Awa , these friendly workshops are a fun and energizing way to exercise for anyone over 55+ who enjoys music, moving, and having...
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Awa
Apr 29, 20221 min read
HAPPY INTERNATIONAL DANCE DAY!
Dear Wonder Humans, Isn't April 29th the best international day of all!! HAPPY INTERNATIONAL DANCE DAY, to you all my amazing Dance...
12 views0 comments
Awa
Apr 18, 20222 min read
What a transformative journey!
Dear Mindful Friends of The Ojas, Wow, I can’t believe we have built friendships since February. Janet and I are so thrilled of the...
20 views0 comments
Awa
Apr 6, 202213 min read
Sound Healing By Liz Cooper
Last weekend, at the Group Sound & Movement Therapy Workshops, I shared with you a page of the literature from the below article on sound...
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Awa
Apr 4, 20221 min read
SAMT: Last Weekend!!!
Dear Mindful Friends of The Ojas Centre, Your dedication has been sincerely appreciated, you have been so generous of your energy and...
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Awa
Mar 30, 20221 min read
Unfold unto the Arms of the Present Moment
Sound and Movement Therapy is intended to enable a deep and unfolding conversation with the physical, emotional and mental levels of...
20 views0 comments
Awa
Mar 28, 20222 min read
What is Sound and Movement Therapy?
Sound & Movement Therapy's approach is to allow ''people to dialogue deeply with themselves through breath and body awareness,...
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Awa
Mar 23, 20221 min read
What's NEW With The Ojas Centre
PS: We are looking for a volunteer who will be happy to help us with the filming bit, if you or someone you know are happy to support us...
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Awa
Mar 17, 20221 min read
Sound & Movement Therapy: Explore the Mind- Body Connection
Dear Friends of The Ojas Centre, The Participants of the Sound & Movement Therapy (SAMT) workshops have shared that since they have been...
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Awa
Mar 16, 20221 min read
Thanks for Your Support with My Sound & Movement Therapy Project!
Hello Friends of The Ojas Centre, Thank you to all those who have been supporting me with my Sound & Movement Therapy Project whether you...
14 views0 comments
Awa
Mar 14, 20221 min read
THANKS FOR YOUR SUPPORT
Dear Friends of The Ojas Centre, What an inspiring weekend my team and I experienced! We would like to thank you for your dedication and...
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Awa
Mar 11, 20221 min read
Tune with your inner self
To tune with your inner self, book your Sound & Movement Therapy session: https://www.theojascentre.com/book-online With Universal Love &...
8 views0 comments
Awa
Mar 10, 20221 min read
I’m so looking forward to this Friday!!!
Hello Mindful Humans, I hope your week has not been too busy. Don’t forget to take some time to recharge your battery. This week has...
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Awa
Mar 8, 20221 min read
Happy International Women’s Day!
“Woman’s Anthem Women are fierce. They are powerful. No matter what language they speak, how they dress, or the work they choose to do....
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Awa
Mar 5, 20223 min read
Special 2 day Chronic Pain: please sign up now!
I wanted to share my news with you, this week I was so honoured to be invited at the English National Ballet and explore their programme...
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