This Tuesday: Full Moon Yoga !!

Dear Wonder Humans,

I hope all is well and the beginning of this week has treated you kindly. Please allow yourself to take a mini nurturing moment of self- care this Tuesday at 11:15am- 12:15pm, come and practise Full Moon Yoga with Awa at the Croydon Buddhist Centre!!

In this 8 week course of 'Yoga for Meditation', we explore the changes of seasons in our body and mind. We practise the transition of Spring to Summer Yoga sequences. My Guided Meditations help you feel focused, grounded and centred. Each session focuses on an Indian or Yogi Mythology of one particular pose or sequence. For instance, last week, we explored the story behind the so famous 'Sun Salutation'...

I let your imagination enlighten you on what this Tuesday's Yogi mythology will focus on... If you are unable to make it to this Tuesday Full Moon Yoga at the Croydon Buddhist Centre, you'll be glad to know that ''this full Moon will be the second Supermoon of 2022! This happens when the moon’s orbit is closest to Earth, presenting us with a larger, brighter full moon. The common definition of a Supermoon is any full Moon that is at a distance of at least 90% of perigee (which is the point at which the Moon is closest to Earth). June’s full Moon stands at 222,238.4 miles (357,658 km) away—comfortably within that cut-off point.'' (source: The Almanac)

Wishing you a Happy Full Moon, my Mindful Humans!!

The Ojas Centre's Team