Dear Wonder Warriors!!
Happy Full Moon, to you all!! What a deep and meaningful class we experienced today. Indeed, today's class was transcendental!! How absolutely meditative it was to feel connected throughout the session with our increasing Yogi participants, the Full Moon and at the same to feel whole to be committed to our respective journey but at the same time, we reflected on how to be kind and compassionate towards ourselves, to appreciate that sometimes it is equally important to ask for help in order to remain in alignment with our body, our mind and our soul. May you stay strong and may you keep practising wholeheartedly, dearest Mindful Humans.
PS: Next Tuesday, it's the International Day of Yoga 2022!! And we will be practising Yoga mindfully on Tuesday 21st June at 11:15am at the Croydon Buddhist Centre, we will also be commemorating how Yoga was created!!
So if like me, you are passionate about World Cultures & Myths, RSVP to let us know that you will be joining us next Tuesday, places are limited:
https://www.theojascentre.com/event-details/yoga-for-meditation-2022-06-21-11-15
Namaste!!
Awa
Founder of The Ojas Centre
Facilitating Movement, Creative Arts & Mental Health
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