Dear Mindful Humans,
Today's Yoga went so wonderfully well. Indeed, it was a full house!! That was an incredible session, you guys, made it so smooth!! Today's theme was on developing our Autumn Yoga practice with a particular focus on Yoga poses associated with the Mooladhara Chakra so to feel grounded, centred and in tune with the Earth and Nature... I'm so glad you managed to connect your body and your mind so wholeheartedly.
See you next Tuesday at 11:15am at the Croydon Buddhist Centre.
With Universal Love & Inner Peace,
Awa, xx
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