Dear Mindful Warriors,
We hope that you are as exciting as we are to start this new class!!
Who is choreographing on The Woman King? & Who will be dancing on 'The Woman King'??
We were so inspired by the moves and techniques of the Warrior techniques, we also love that the film shows Women’s solidarity, unity and how powerful we can be!
In regards to the so many killings, Namaste and RIP to all those who’s lost their lives in reality, during the colonisation, during slavery! In the movie, Awa’s Wonder Warrior Hero @samurider, THE Viola Davies Martial Arts Coach, dies but man, how she made Brixton proud (and the rest of London! & I bet the so diverse African Diaspora communities too)... 😊
Join our Afro Dance Fusion for all abilities Fridays 4:30pm- 5:30pm at the Active Communities Hub in Croydon. Please confirm your attendance, click here to RSVP.
The Ojas Centre’s Health & Wellbeing Timetable:
* Yoga Tuesdays 11:15am- 12:15pm (Croydon)
* Afro Dance Fusion (60+) Saturdays 11:45am- 12-45pm (Wimbledon)
* Afro Dance Fusion (everybody welcome!) Fridays 4:30pm- 5:30pm (Croydon)
* Youth Mental Health First Aid Monday 16th & Wednesday 18th January 2023 9am- 5pm (Online)
* Black History Month Book Club: From Sunday 23rd October 7:30pm-9:00pm (Online)
May you be peaceful, inspired, empowered & energised !!
Stay safe, stay active; stay healthy!
The Ojas Centre’s Team
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www.theojascentre.com
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